Group Batch Training
₹3,499.00 – ₹19,000.00
5/5
We cover up all these
🔴Step counts 🟠Mindfull eating 🍽️ 🟡Hydration 🟣Sleep 💤 🟢Screen time 📺 🔵 Conscious Breathing/Meditationpersonal skill
Group session activities
resistance traininG
70%
calisthenics
80%
Things to carry :-
Yoga 🧘♀️ matt 1
Small Size towel 1 (mandatory)
Big size towel 1
Water bottle – 2 (mandatory)
Socks 🧦 (mandatory)
Shoes in bag. (mandatory)
Deodorants – 1 (mandatory)
Resistance bands if any.
Morning 7am 🕖- 8 am
8 am – 9 am
Eve – 6pm-7pm
7 pm to 8 pm
8-9 pm.
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